Creative Life Coaching
About Coaching
About BlueBean
Career/Business Coaching
Personal Coaching
Group Coaching
Self Help Resources
The Basics...
What is Coaching?
Who can coaching help?
How does it work?
Getting Started
Career/Business Coaching...
Personal Coaching...

Health and Fitness...
Enjoying Creativity...
Following your dream...
Spring clean your life...
Planning your wedding...


Health and Fitness

Improving your health and fitness might be about losing weight, doing more exercise, reducing stress or eating differently, whatever your issue, it is not about finding any old solution but about finding the right solution for you. A solution that is going to help you achieve what you want to achieve and maintain it.

What can coaching offer?

  • It can change your goal from a chore into something that excites you.
  • It can help you to find a way of doing it that works for you and fits in with your lifestyle.
  • It can support you throughout the process and help you overcome problems that arise along the way.
  • It can help you to keep your focus on what you want to achieve.

To find out how life coaching can help you improve your health and fitness in a way that works for you call or email me to arrange a reduced rate trial consultation (£20 for 1 hour rather than my usual rate £60). This is your chance to experience life coaching with absolutely no committment to continue with further sessions if you do not feel that it is right for you.

Telephone: 0845 0950330 (local rate from BT landline)